I´m beginnig to get acostumed to quinoa in all its variants: red quinoa, white quinoa…It´s a good substitute for cus-cus, and it can be cooked as a sweet or as a normal dish.
This taboulé salad admits a lot of variations: you can add orange juice instead of lemon juice, add red/green pepper… to everyone´s taste. But it´s important to let it rest some hours, as flavours will come together and the overall taste will improve a lot.
Ingredients:
- 1 cup of rinsed quinoa (red or white)
- 2 tomatoes, very well minced
- 1 onion, minced
- 1 cucumber
- Parsley, mint
- Juice from 1 lemon
- Cumin, pepper
- Olive oil
- Black olives
Preparation:
First of all, rinse well the quinoa (about 3 times), and place in an small saucepan. Cover with water, double the volume. Add some cumin, salt and pepper to taste. Cook on medium-low heat for 15 minutes, until it has absorved all the liquid and the quinoa is tender. Cover and set aside.
In the meanwhile, mix the minced vegetables: tomatoe, onion, cucumber, black olives and add minced parsley and mint. Add this mixture to the quinoa, and add the lemon juice then. Sprinkle with olive oil, and set in a bowl in the fridge, let it settle. This dish is better made the day before, and is very refreshing in the summer.
Yum! This salad looks so deliciously fresh and I love a good tabbouleh salad. Muchas gracias!
I looked at your pictures…your food looks incredible. I love stumbling across new blogs that totally fit with my healthful life 🙂 Can’t wait to see more of your recipes in english!!!!
Thanks
~Kara
Hi, Kara. I think it will be very difficult to me translating all the page into english; I dont have the time. Despite of that, I will try translating some recipes. Try the google translator meanwhile, it can be useful.
The book of Dr. Seignalet is not translated to english yet, but I hope it wont last much more.
Thanks for your comment.
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