The charts shown below are a resume of the results of the Seignalet diet over different diseases: Are classified as autoimmune, elimination and accumulation diseases, depending on the causal mechanism. Every chart includes the number of patients inside the study , the number of complete and partial remisions, and the success percentage. The charts are written in french, as these are the original charts published in the official site www.seignalet.com, but I think that are easy to understand.
Symptoms at the beginning of the diet
It´s completely normal at the beginning to lose weight, even 2 kg every month for the first months. This is a reaction of the body that is expending energy on eliminating accumulated toxins, after some months this weight loss reverses sometimes. It´s also normal to present non-painful, liquid stools, as a part of the elimination process, as the colon plays an important role in this elimination. It can also be noted in some rare cases intestinal discomfort, headache…
All these symptoms disappear is the diet is followed on, and should be considered as an internal cleaning process. After some months a general improvement is common, with an energy feeling. Not everybody will experiment the same symptoms, it depends on every person. The important point is that this diet can never be harmful to your health, as it doesn´t exclude any essencial nutrient.